SCHOOL OF DANCE & FITNESS
Quality Dance Instruction
Join us at School Of Dance & Fitness for unparalleled dance instruction you won’t find anywhere else. Our studio is fully equipped and designed for all dancing styles, so put on your dancing shoes and sign up for a class with any of our experienced instructors. We look forward to hearing from you!
ABOUT US
Graceful, Strong, Active and Healthy.
Come learn with the best at School Of Dance & Fitness. All of our dance instructors are personable and fully certified to teach dancing at all levels. Whether your focus is technique, flexibility or you’re just looking for a new way to work out, you can find it here. Explore our site for more information, and feel free to reach out with questions.
OPENING HOURS
WALVIS BAY
Mon - Thu:10am-9pm
Sat 8am -11am
SWAKOPMUND
Mon - Fri: 9am - 8pm
Sun: Closed
Call to Confirm 0811463320
OUR CLASSES
Join the World of Dance
Your quest for the perfect Dance Studio can end right here. Our extensive list of classes includes many types of dance styles with a variety of skills and levels, as well as many types of fitness programs tailored for every single need, so rest assured there’s an option that’s perfect for you. We’re constantly updating our offerings, so check back often to make sure you don’t miss out on a new dance opportunity.
Ditch the Workout, Join The Fun
ZUMBA FITNESS
Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it out.
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesomenes each time you leave class.
Put IN the Work, LOOSE the Weight
ZLIFE PLUS
Led by a dedicated team of instructors, this class will change your life and have you strong on your feet in no time. Change your lifestyle, break the bad habits, take control.
How It Works
It’s a combination of cardio, calorie-burning, toning workout with weight management, tailored for all your body needs to achieve realistic goals.
Let us guide you into your new lifestyle.
Let your child pirouette to the sky
BALLET FOR KIDS
We make dance fun while learning. Our Ballet classes beginning at age 4 and up. Your child will dance and have fun with an emphasis on the foundations of ballet. The curriculum was created to encourage age appropriate creativity, musicality, and physicality.
Fun and beautiful basic ballet concepts are introduced. Fun, creative elements such as stories, games and other imaginative activities keep exciting pace of the class lively and engaging.
Shall We Dance
LATIN & BALLROOM
Come and enjoy Ballroom & Latin dance lessons with us in a relaxed and friendly atmosphere, you’ll be impressed with what you can pick up in just a few dance classes, without having any dance background, any one with the so called “two left feet” can learn to dance, give yourself a chance.
Dancing is a perfect activity to stay in good physical shape without stressing themselves with a heavy physical exercises, learn something completely new either as a single or as in a couple.
We teach all the classic Ballroom dance styles such as the Waltz, Foxtrot, Ballroom Tango and Sokkie as well as most Latin dance styles such as the Cha Cha, Rumba, Samba, Mambo & Argentine Tango and more.
Cool Kids Can Dance
DANCE4KIDS
This class is a class where we combine a variety of dance styles together, a fun and active class where kids will learn the basics of dance, coordination, rhythm, musicality with the most popular songs, creating little fun choreographies so they can explore their creativity and imagination.
Bring your Kids to have fun and learn something new.
Feel the Passion with the Latin rhythms.
LATINPASSION
This class consists of bringing people together in a group, created to give new perspective of the Latin music, bringing the Latin basic dance moves in a more fun and easy structure of a dance class, with little choreographies so they can remember easily and put in practice all this little combos wherever they have the chance to show off and look always like great dancers.
In this class we focus on couples and in different Latin rhythms like: Cha-Cha, Bachata, Merengue, Kizomba, Salsa, Argentine Tango and more.
Come and give it a try, bring your partner you’re not going to regret it.
Style, Rhythm and Movement
HIP HOP
This class incorporates a variety of old and new urban dance styles, also the latest styles of street dancing, breaking, popping, and locking. . The dancing represents body movements that go with the beat and rhythm of hip hop music. Hip hop dancing is very dynamic and helps the dancers improve flexibility develop body balance, and coordination using hip hop combos which include fun, intermediate hip hop dance choreography.
Come and learn more about this amazing world.
For the little ones
LITTLE FEET
Dance movements for little children, little feet dance class will motivate your toddlers and get them moving to fun songs and familiar nursery rhymes.
They will learn about music instruments, with will help them with coordination and developing the motor skills, this is not only a fun class but also has structure and repetition with kids thrive on. We have the love for teaching and inspiring young children to keep moving.
CONTACT
WALVIS BAY Cnr. Theo Ben Guribab and 9th Rd. Maritima Building
SWAKOPMUND Shearwater Str. Vogelsicht,Vogelstrand Namibia
Optional WINDHOEK DELTA Secondary School/Hostel Esther Brand Str. into Bevil Rud Str.Olympia ( classes only when arranged)
+264811463320
A TEAM OF DANCERS
Talented Professionals
STUDENT TESTIMONIALS
Hear it From the Dancers
“My friend was raving about School Of Dance & Fitness so I decided to give it a try, and I wasn’t disappointed. There really is a class for every skill level, so you can always find the right learning pace for you. I have a blast every time I go!”
Jessie Brown
“My class at School Of Dance & Fitness has been nothing short of amazing! I love my teacher, she really pays attention to all of the dancers in the class and makes sure we get the moves down. I’d definitely recommend School Of Dance & Fitness!”
Sandy Williams
APRIL 9, 2016
NMC OPEN WELLNESS DAY (THE DOME)
MAY 20, 2016
COSDEF DANCE CAMP PERFORMANCE
AUGUST 01, 2016
CAPE TOWN ZUMBA MASTER CLASS
AUGUST 1, 2016
CAPE TOWN ZUMBA MASTER CLASS NO.2
AUGUST 2, 2016
CAPE TOWN ZUMBA MASTER CLASS NO.3
SEPTEMBER 23, 2016
OPENING PLATZAMMEER MALL
NOVEMBER 12, 2016
ZUMBA CLASS HENTIES BAY
DECEMBER 3, 2016
SWAKOP URANIUM FUN DAY ZUMBA EVENT
DECEMBER 24, 2016
INTERNATIONAL BEACH & CULTURAL FESTIVAL NAMIBIA 2016
FEBRUARY 03, 2017
DOLPHIN SCHOOL WALVIS BAY
MARCH 25, 2017
ZUMBATHON WINDHOEK
APRIL 24, 2017
ZUMBATHON WALVIS BAY
